{"id":3331,"date":"2022-04-12T13:08:22","date_gmt":"2022-04-12T13:08:22","guid":{"rendered":"https:\/\/dogood.qodeinteractive.com\/?page_id=3331"},"modified":"2023-05-15T23:13:45","modified_gmt":"2023-05-15T23:13:45","slug":"blog-list","status":"publish","type":"page","link":"https:\/\/ikariandiet.org\/?page_id=3331","title":{"rendered":"Blog List"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3331\" class=\"elementor elementor-3331\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5cdcbb1 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no qodef-elementor-background-lines-no\" data-id=\"5cdcbb1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f83ca15\" data-id=\"f83ca15\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5ec66a elementor-widget elementor-widget-dogood_core_blog_list\" data-id=\"b5ec66a\" data-element_type=\"widget\" data-widget_type=\"dogood_core_blog_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-blog qodef--list qodef-item-layout--standard qodef-grid qodef-layout--columns  qodef-gutter--huge qodef-col-num--1 qodef-item-layout--standard qodef-pagination--on qodef-pagination-type--standard qodef-responsive--predefined\" data-options=\"{&quot;plugin&quot;:&quot;dogood_core&quot;,&quot;module&quot;:&quot;blog\\\/shortcodes&quot;,&quot;shortcode&quot;:&quot;blog-list&quot;,&quot;post_type&quot;:&quot;post&quot;,&quot;next_page&quot;:&quot;2&quot;,&quot;max_pages_num&quot;:7,&quot;behavior&quot;:&quot;columns&quot;,&quot;images_proportion&quot;:&quot;full&quot;,&quot;columns&quot;:&quot;1&quot;,&quot;columns_responsive&quot;:&quot;predefined&quot;,&quot;space&quot;:&quot;huge&quot;,&quot;posts_per_page&quot;:&quot;5&quot;,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;ASC&quot;,&quot;layout&quot;:&quot;standard&quot;,&quot;title_tag&quot;:&quot;h2&quot;,&quot;excerpt_length&quot;:&quot;326&quot;,&quot;pagination_type&quot;:&quot;standard&quot;,&quot;object_class_name&quot;:&quot;DoGoodCore_Blog_List_Shortcode&quot;,&quot;taxonomy_filter&quot;:&quot;category&quot;,&quot;space_value&quot;:40}\">\n\t\t<div class=\"qodef-grid-inner clear\">\n\t\t<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-7987 post type-post status-publish format-standard has-post-thumbnail hentry category-desserts\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/ikariandiet.org\/?p=7987\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1803\" src=\"https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/apple-or-pear-crumble-with-streusel-in-two-ramekin-2022-11-15-22-23-19-utc-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/apple-or-pear-crumble-with-streusel-in-two-ramekin-2022-11-15-22-23-19-utc-scaled.jpg 2560w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/apple-or-pear-crumble-with-streusel-in-two-ramekin-2022-11-15-22-23-19-utc-300x211.jpg 300w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/apple-or-pear-crumble-with-streusel-in-two-ramekin-2022-11-15-22-23-19-utc-1024x721.jpg 1024w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/apple-or-pear-crumble-with-streusel-in-two-ramekin-2022-11-15-22-23-19-utc-768x541.jpg 768w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/apple-or-pear-crumble-with-streusel-in-two-ramekin-2022-11-15-22-23-19-utc-1536x1082.jpg 1536w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/apple-or-pear-crumble-with-streusel-in-two-ramekin-2022-11-15-22-23-19-utc-2048x1442.jpg 2048w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/apple-or-pear-crumble-with-streusel-in-two-ramekin-2022-11-15-22-23-19-utc-600x423.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a title=\"Title Text: \" itemprop=\"dateCreated\" href=\"https:\/\/ikariandiet.org\/?m=202304\" class=\"entry-date \">\n\tApril 24, 2023<\/a><div class=\"qodef-info-separator-end\"><\/div>\n<span class=\"qodef-e-categories\"><a href=\"https:\/\/ikariandiet.org\/?cat=149\" rel=\"tag\">Desserts<\/a><\/span><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h2 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/ikariandiet.org\/?p=7987\">\n\t\tApple Crumble\t<\/a>\n<\/h2>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">&nbsp;Ready in: 40 minutes &nbsp;2 portions Ingredients Filling 400 g cooking apples 50 g caster sugar Crumble 35 g wholemeal flour 35 g rolled oats 35 g unsalted butter 20 g caster sugar Instructions Step 1Preheat the oven to 190\u00b0C Step 2Peel and core the apples, then quarter and cut in to chunks. Step 3Put [&hellip;]<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled  qodef-html--link\" href=\"https:\/\/ikariandiet.org\/?p=7987\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-7993 post type-post status-publish format-standard has-post-thumbnail hentry category-main-dishes category-salads\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/ikariandiet.org\/?p=7993\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/quinoa-salad-2021-08-26-16-16-04-utc-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/quinoa-salad-2021-08-26-16-16-04-utc-scaled.jpg 2560w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/quinoa-salad-2021-08-26-16-16-04-utc-300x200.jpg 300w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/quinoa-salad-2021-08-26-16-16-04-utc-1024x683.jpg 1024w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/quinoa-salad-2021-08-26-16-16-04-utc-768x512.jpg 768w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/quinoa-salad-2021-08-26-16-16-04-utc-1536x1024.jpg 1536w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/quinoa-salad-2021-08-26-16-16-04-utc-2048x1365.jpg 2048w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/quinoa-salad-2021-08-26-16-16-04-utc-600x400.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a title=\"Title Text: \" itemprop=\"dateCreated\" href=\"https:\/\/ikariandiet.org\/?m=202304\" class=\"entry-date \">\n\tApril 25, 2023<\/a><div class=\"qodef-info-separator-end\"><\/div>\n<span class=\"qodef-e-categories\"><a href=\"https:\/\/ikariandiet.org\/?cat=146\" rel=\"tag\">Main dishes<\/a><span class=\"qodef-info-separator-single\"><\/span><a href=\"https:\/\/ikariandiet.org\/?cat=145\" rel=\"tag\">Salads<\/a><\/span><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h2 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/ikariandiet.org\/?p=7993\">\n\t\tQuinoa Salad\t<\/a>\n<\/h2>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Ready in: 35 minutes &nbsp;4 portions Ingredients 1 cup&nbsp;uncooked quinoa 2 cups&nbsp;water 1&nbsp;medium cucumber, seeded and chopped 1&nbsp;medium red bell pepper, chopped \u00be cup&nbsp;chopped red onion (from&nbsp;1&nbsp;small red onion) 1 cup&nbsp;finely chopped flat-leaf parsley&nbsp; 90 grams feta cheese 80 grams avoc<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled  qodef-html--link\" href=\"https:\/\/ikariandiet.org\/?p=7993\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-8000 post type-post status-publish format-standard has-post-thumbnail hentry category-main-dishes\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/ikariandiet.org\/?p=8000\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/roasted-root-vegetables-2022-11-03-12-26-27-utc-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/roasted-root-vegetables-2022-11-03-12-26-27-utc-scaled.jpg 2560w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/roasted-root-vegetables-2022-11-03-12-26-27-utc-300x225.jpg 300w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/roasted-root-vegetables-2022-11-03-12-26-27-utc-1024x768.jpg 1024w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/roasted-root-vegetables-2022-11-03-12-26-27-utc-768x576.jpg 768w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/roasted-root-vegetables-2022-11-03-12-26-27-utc-1536x1152.jpg 1536w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/roasted-root-vegetables-2022-11-03-12-26-27-utc-2048x1536.jpg 2048w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/roasted-root-vegetables-2022-11-03-12-26-27-utc-600x450.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a title=\"Title Text: \" itemprop=\"dateCreated\" href=\"https:\/\/ikariandiet.org\/?m=202304\" class=\"entry-date \">\n\tApril 25, 2023<\/a><div class=\"qodef-info-separator-end\"><\/div>\n<span class=\"qodef-e-categories\"><a href=\"https:\/\/ikariandiet.org\/?cat=146\" rel=\"tag\">Main dishes<\/a><\/span><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h2 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/ikariandiet.org\/?p=8000\">\n\t\tIkarian soufiko\t<\/a>\n<\/h2>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Ready in: 35 minutes 4 portions Ingredients 2 aubergines 2 courgettes 2 green peppers 2 cloves of garlic 2 red onions 150 g green beans 1 large tomato 150 ml red wine 60 ml olive oil salt \/ pepper Instructions Step 1Pour 1 tablespoon of the olive oil&nbsp;in the bottom of a large pot.Step 2Cut [&hellip;]<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled  qodef-html--link\" href=\"https:\/\/ikariandiet.org\/?p=8000\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-8016 post type-post status-publish format-standard has-post-thumbnail hentry category-breakfast\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/ikariandiet.org\/?p=8016\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/oatmeal-porridge-with-apples-and-cinnamon-2022-01-21-17-26-16-utc-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/oatmeal-porridge-with-apples-and-cinnamon-2022-01-21-17-26-16-utc-scaled.jpg 2560w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/oatmeal-porridge-with-apples-and-cinnamon-2022-01-21-17-26-16-utc-300x200.jpg 300w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/oatmeal-porridge-with-apples-and-cinnamon-2022-01-21-17-26-16-utc-1024x683.jpg 1024w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/oatmeal-porridge-with-apples-and-cinnamon-2022-01-21-17-26-16-utc-768x512.jpg 768w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/oatmeal-porridge-with-apples-and-cinnamon-2022-01-21-17-26-16-utc-1536x1024.jpg 1536w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/oatmeal-porridge-with-apples-and-cinnamon-2022-01-21-17-26-16-utc-2048x1365.jpg 2048w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/oatmeal-porridge-with-apples-and-cinnamon-2022-01-21-17-26-16-utc-600x400.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a title=\"Title Text: \" itemprop=\"dateCreated\" href=\"https:\/\/ikariandiet.org\/?m=202304\" class=\"entry-date \">\n\tApril 25, 2023<\/a><div class=\"qodef-info-separator-end\"><\/div>\n<span class=\"qodef-e-categories\"><a href=\"https:\/\/ikariandiet.org\/?cat=148\" rel=\"tag\">Breakfast<\/a><\/span><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h2 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/ikariandiet.org\/?p=8016\">\n\t\tApple and cinnamon porridge\t<\/a>\n<\/h2>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Ready in: 15 minutes &nbsp;1 portion Ingredients 30 grams (2 tbsp) oat flakes 1&nbsp;tsp flaxseed 1\/2 apple chopped 10 grams (2 tsp) raisins 250 ml&nbsp;plant based milk&nbsp;or water 1\/2 tsp cinnamon Instructions Step 1In a small saucepan, add the milk of your choice, oatmeal, flaxseed, apple and cinnamon. Step 2Mix well an<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled  qodef-html--link\" href=\"https:\/\/ikariandiet.org\/?p=8016\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-8023 post type-post status-publish format-standard has-post-thumbnail hentry category-main-dishes category-soups\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/ikariandiet.org\/?p=8023\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/carrot-soup-2021-08-29-18-19-49-utc-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/carrot-soup-2021-08-29-18-19-49-utc-scaled.jpg 2560w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/carrot-soup-2021-08-29-18-19-49-utc-300x200.jpg 300w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/carrot-soup-2021-08-29-18-19-49-utc-1024x683.jpg 1024w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/carrot-soup-2021-08-29-18-19-49-utc-768x512.jpg 768w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/carrot-soup-2021-08-29-18-19-49-utc-1536x1024.jpg 1536w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/carrot-soup-2021-08-29-18-19-49-utc-2048x1365.jpg 2048w, https:\/\/ikariandiet.org\/wp-content\/uploads\/2023\/04\/carrot-soup-2021-08-29-18-19-49-utc-600x400.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a title=\"Title Text: \" itemprop=\"dateCreated\" href=\"https:\/\/ikariandiet.org\/?m=202304\" class=\"entry-date \">\n\tApril 25, 2023<\/a><div class=\"qodef-info-separator-end\"><\/div>\n<span class=\"qodef-e-categories\"><a href=\"https:\/\/ikariandiet.org\/?cat=146\" rel=\"tag\">Main dishes<\/a><span class=\"qodef-info-separator-single\"><\/span><a href=\"https:\/\/ikariandiet.org\/?cat=147\" rel=\"tag\">Soups<\/a><\/span><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h2 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/ikariandiet.org\/?p=8023\">\n\t\tcarrot soup with ginger\t<\/a>\n<\/h2>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">Ready in: 30 minutes &nbsp;3 portions Ingredients 800 grams carrots cut into slices juice of 1 orange 1 onion cut into 4 pieces 2 tbsp grated ginger 2 boiled potatoes, cut into small pieces 2 tbsp low fat yoghurt (optional) 60 grams (4 tbsp) olive oil 1 tsp chopped rosemary a pinch of salt and [&hellip;]<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled  qodef-html--link\" href=\"https:\/\/ikariandiet.org\/?p=8023\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Read More<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\t\t<div class=\"qodef-m-pagination qodef--standard\">\n\t\t<div class=\"qodef-m-pagination-inner\">\n\t\t\t<nav class=\"qodef-m-pagination-items\">\n\t\t\t\t<a class=\"qodef-m-pagination-item qodef--prev 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Eum posse partem vulputate eu, an cum brute probatus. Ut mel puten laoreet delicata, cu sea elit mazim salutatus, eripuit aliquando interesset pro eu. Utroque id rationibus ea vim, duo saepe feugait cu. 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