Vegetable muffins
35 minServes 6Vegetarian
Savory egg muffins packed with zucchini, carrot and herbs. Good for lunchboxes.

Ingredients
- 4 eggs
- 1 zucchini, grated
- 1 carrot, grated
- 50 g feta
- 2 tbsp chopped herbs
- 3 tbsp flour
Method
- Heat the oven to 180°C and oil a muffin tin.
- Mix all the ingredients together.
- Fill 6 cups and bake for 20–25 minutes until set.
Eat the Ikarian way, every day
Meal plans, recipes and your daily Longevity Score in the Ikarian Diet app.



