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Mountain tea

10 minServes 2Vegan

Sideritis, or mountain tea, is drunk daily on Ikaria, often with a sprig of sage.

Mountain tea

Ingredients

  • 2 sprigs dried mountain tea (sideritis)
  • 1 small sprig sage
  • 500 ml water
  • 1 tsp thyme honey (optional)

Method

  1. Bring the water to the boil.
  2. Add the herbs and simmer gently for 5 minutes.
  3. Strain, sweeten with honey if you like, and serve hot or cold.

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