Ikarian green smoothie
5 minServes 1Vegan
Spinach, apple and mint, blended with cold herbal tea.
Ingredients
- A handful of spinach
- 1 apple
- ½ banana
- A few mint leaves
- 1 tsp honey
- 200 ml water or cold herbal tea
Method
- Put everything in a blender.
- Blend until smooth and serve chilled.
Eat the Ikarian way, every day
Meal plans, recipes and your daily Ikarian Score in the Ikarian Diet app.