Soufiko
60 minServes 4Vegan
Ikaria's signature summer stew: layers of garden vegetables cooked slowly in olive oil until soft and sweet.
Ingredients
- 2 zucchini
- 1 eggplant
- 2 peppers
- 2 potatoes
- 2 onions
- 3 ripe tomatoes
- 120 ml olive oil
- Fresh herbs
Method
- Slice all the vegetables.
- Layer them in a wide pan with the olive oil, starting with the onions and potatoes.
- Cover and cook gently for 45 minutes without stirring, until soft and sweet.
- Finish with herbs and serve with bread and feta.
Eat the Ikarian way, every day
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