Chestnut soup
40 minServes 4Vegan
Ikaria's chestnut trees give this silky winter soup its sweetness.

Ingredients
- 300 g cooked chestnuts
- 1 onion
- 1 carrot
- 1 celery stick
- 1 litre vegetable stock
- 2 tbsp olive oil
Method
- Soften the chopped onion, carrot and celery in the olive oil.
- Add the chestnuts and stock and simmer for 25 minutes.
- Blend until smooth and season to taste.
Eat the Ikarian way, every day
Meal plans, recipes and your daily Longevity Score in the Ikarian Diet app.



