Island sourdough
24 hServes 10Vegan
A slow-rise loaf, the bread that goes with every Ikarian meal.

Ingredients
- 100 g active sourdough starter
- 350 ml water
- 500 g bread flour
- 10 g salt
Method
- Mix the starter, water and flour, rest for 30 minutes, then add the salt.
- Fold the dough every 30 minutes for 2 hours, then leave to rise until doubled.
- Shape, place in a floured basket and refrigerate overnight.
- Bake in a preheated covered pot at 240°C for 25 minutes, then uncovered for 20 minutes.
Eat the Ikarian way, every day
Meal plans, recipes and your daily Ikarian Score in the Ikarian Diet app.



